Amount of Vitamin B-12 in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar there is 10.91 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar are listed below.

Water	9.5 g	9.5%
Energy (calorie)	381 kcal
Energy (joule)	1596 kJ
Protein	22.5 g	22.5%
Total lipid (fat)	7.87 g	7.87%
Ash	5 g	5%
Carbohydrate, by difference	55.13 g	55.13%
Fiber, total dietary	11 g	11%
Sugars, total	26.26 g	26.26%
Iron, Fe	18.15 mg	0.02%
Magnesium, Mg	317 mg	0.32%
Sodium, Na	318 mg	0.32%
Zinc, Zn	11.88 mg	0.01%
Copper, Cu	0.452 mg
Vitamin C, total ascorbic acid	176.4 mg	0.18%
Thiamin	3.394 mg
Riboflavin	3.846 mg
Niacin	45.249 mg	0.05%
Pantothenic acid	22.624 mg	0.02%
Vitamin B-6	4.525 mg